How well do you communicate your needs, wants, beliefs and aspirations? Can you speak truth from your heart, or do you ‘choke up’ when emotions get heavy?

Here’s a short and simple throat chakra meditation to help balance your 5th chakra and clear the way for direct but heartful communication.

This is a great meditation to do right before meetings, negotiations or important communication of any kind. Try it and let us know how it goes!

If you want to learn more about each chakra of your body, just go here.

FinerMinds Team

FinerMinds Team

In our quest to boost your personal growth, we hope to inspire and support you through our content! You can also check us out on Facebook.


  • Avatar Steven says:

    I think the throat Chakra is also associated with art and creativity, which makes sense because that is really just another form of communication.

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