Napoleon Hill wrote Think and Grow Rich based on the simplicity of accessing the subconscious mind through commitment of desire, enthusiasm, faith, and gratitude. There is a process of planting positive seeds of expectation into the sub-conscious mind. One can truly “think and grow” by simply documenting one’s intentions into a personal journal each new sunrise, affirming the statement to the universe, and visualizing its manifestation with the inner eye. Key #1 An Affirmation is a…
Aristotle once said that when you reach happiness, there’s nothing else you’ll want but to be happy. His explanation was that once achieved, the feeling will allow you to begin living as your true self and expressing yourself without regard to how others may perceive you and be…
The abundance of positive things and joyful occurrences happening in your life is a Divine Right, but only under certain conditions may you experience these benefits. Getting annoyed and frustrated will indeed happen in this world of seeming limitations and illusions, but it is only with the engagement…
Do you ever find it challenging to stay focused and moving on the path to creating a happy, healthy, prosperous life? Maybe you know how to live a happy life, but do you have the spiritual practices in place that will keep you on track? And I’m sure…
“The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift”. –Albert Einstein Steve Jobs, Elon Musk, Newton, and Einstein all had one thing in common: they mastered the art of listening…
Did you have a negative thought today? Yes? Are you more like Eeyore than Tigger? Yes? Don’t worry, you’re not the only one. It seems we have anywhere between 50,000 and 60,000 thoughts each day and, according to some research, as many as 80% of them are negative…
The concept of “celebrating wins” isn’t new, but if you’re not celebrating every micro-win, you’re missing out. The original idea of celebrating wins was based on Law of Attraction 101: whatever you bring energy, attention, and focus to will grow. Therefore, if you focus on celebrating your wins,…
Everyone knows about the physical benefits of yoga – think increased flexibility and strength, toned muscles, etc. But when it comes to yoga, this is just the tip of the iceberg. There’s so much more to this ancient practice than what can be seen with the naked eye.…
Addiction affects millions of people across this country, both directly and indirectly. For decades, therapists have been looking for the best way to help individuals overcome the bondage often associated with alcohol and drug abuse, with mixed results. If you want some tips to overcome this problem, visit…
Shifting our consciousness to get into the present moment is the necessary foundation for creating a life of our dreams. The present moment is everything. Literally. People meditate, climb mountains, surf the ocean, listen to music, and dance the night away all to feel alive in the present…
Do you ever feel like something is blocking you from manifesting your desires? Or like the supposed Law of Attraction is “broken” for you? If you don’t know what the Law of Attraction is, in a nutshell, it can be summarized in the following statement: “The Universe always…
Wondering how much of fasting is about health and how much is a fad diet? You’ve probably heard of “intermittent fasting,” but if you’re unsure of what it is or if it’s even good for you, keep reading. Fasting is the abstinence of nourishment. Some fasts will prohibit…
As we grow older, we become more aware of just how important doctors are in our lives. While we were children, our parents would do the hard work for us, but there comes a time when we are supposed to step up. And to be honest, it is…
Change is stress and stress is agony, and premature death, too if you don’t take care of yourself properly. Multiple studies prove that stress can be extremely detrimental to your physical and, above all else, mental health. Depression and anxiety are the most common problems developed by overstressed people,…
Vacations are supposed to conjure images of tranquil beaches, a good book in hand, and not a care in the world. What we often forget, however, is that the logistics of planning a trip, not to mention the unpredictability of train and air travel, can encroach on those…
Mental strength contains thoughts, behaviors, and emotions. Becoming mentally healthy involves managing your feelings, regulating your very thoughts, and behaving productively. So how do you do this if you are going through difficult times? Mental toughness is the ability of a person to resist, manage, and conquer any…
Forget chocolates and champagne. We are getting more mindful about our health, and we want to receive gifts that reflect that shift. The best gift you can give yourself is the gift of health, today, you should be more aware of what you eat and what you input…
Money and work were among the top cited sources of stress, according to a study reported by the American Psychological Association in 2017. Additionally, over 70% of surveyed adults cite that this stress causes both physiological and psychological effects on their body and day to day happiness. Finding effective…