It’s not by chance that happy people seem to be, well, happy.
They too have bad days where the sight of daylight piercing through their bed covers makes them want to wriggle back down into the comfort and security of their bed. However, choosing to get up and soldier on through the day with a smile is a conscious decision they make.
And it’s one you can choose too.
To learn how, check out this article that contains the seven things happy people tell themselves each day.
Our favorite would have to be expressing gratitude. We often focus so much on what we don’t have, that we forget to stop and smell all the roses we’ve planted around us.
Is there something you do each day that helps turn your mood into a more optimistic, positive one? Please share what it is below.