Should you stay or should you go? Is there a situation that is taking up your headspace? Are you finding it hard to decide whether to stay or go? Is it healthy to stay? Is the answer yes? Then stay. Is the answer is no? Then go. Even if it scares you. As Eckhart Tolle says, “Change it or accept it, anything else is madness.” At least he is giving you an option, which shows his wisdom. Me? I’m just…
Reality is broken. Not my words but that of Jane McGonigal, a world-renowned game designer, and author who’s become the public face of what’s known as ‘Gamification’. In her two books on the subject, McGonigal explores how game designers have hit on core truths about what makes us…
Sometimes I wonder what my life would look like today if I was once a child star. Not the common kid who sadly flames out too young. But the rare acting prodigy who stays on track with enough grit and support to grow into the guy whose success…
Rumi, also known as Mawlānā, is one of the world’s greatest poets of all time. Born in the city of Balkh, located in Northern Afghanistan, this mystical man was heavily influenced by Sufism and had a deep love for humanity. Throughout the centuries, his poems and quotes have…
Everything that’s happened in your life, both the good and the bad, came to be because of the power of decisions. The decisions you’re making every day of your life will determine how you feel today and who you are tomorrow. We all have decisions that we can…
Have you ever wondered why some relationships work and some don’t? Clients often ask me if they will know when it’s the right time to go. If you are asking that question, it’s probably long overdue. So why do people continue to consciously stay in a relationship that…
Forget everything you learned in school about the brain. New science says you can change your brain throughout your entire life. This is known as neuroplasticity, which is the capacity of the brain to change with learning. And whether you’re 25 or 80, your brain can be transformed.…
Do you ever feel like you could be doing more with your life? You’d like to learn how to reach your full potential, but you continually find yourself stuck because life just feels like it hasn’t turned out the way you thought it would… Your heart yearns to…
I recently came across an article discussing some of the more difficult spiritual notions that people grapple with: focusing on the positive, letting go of resistance, and accepting what is. The author found herself struggling with moral relativism and a feeling as if nothing mattered, and that there…