88 Results

meditation

Search

Have you ever felt lost in inexplicable loneliness or felt as if something was missing from your life, but were unsure of how to deal with it? Perhaps you had an event in your life that led you to seek more spiritual awareness; maybe you attended a retreat of some sort and came away longing for greater spiritual consciousness. Or maybe you took a course out of curiosity and realized that you needed to find…

A fine mind is an artistic one. There’s crafty tutorials, creative lesson plans, and learning-centered art projects floating around the internet, in parenting magazines, printable worksheets and children’s toy stores. Everyone’s looking for a way to make learning fun for their kids. If you’re not a parent, teacher or kid who’s taking the initiative, odds are, you’re not spending your day making arts and crafts… unless you’re an artist, art teacher, or crafter. Art is…

Can I ask you, how does the turn of the New Year make you feel? I would love to hear if you care to share in the comments below, because… Every New Year, I tend to go through a really full on shift. One I didn’t understand for SO many years. All I knew was just that I hated New Year with a passion! I remember being in a nightclub one New Year, and a friend doing EFT…

There’s an old adage often used by yoga teachers: without the breath, it’s not yoga. This is oh-so-true. The most significant difference between yoga and other forms of exercise is its emphasis on the breath. In fact, there’s a whole component of yoga that’s built upon the breath. It’s called pranayama — and it’s what takes yoga from a workout to a form of meditation. Why Yogis Practice Pranayama Yogis are all about expanding their…

Wondering how or what chakra health could possibly have to do with your physical health? If you’re new to the chakras, learning about those energy centers can be confusing. Don’t worry. We’ve all been there before. What Are The 7 Chakras? The chakras are the seven major energy centers that run along the spine. Each of the seven main chakras contains bundles of nerves and major organs, as well as our psychological, emotional, and spiritual…

“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” ― Ralph Waldo Emerson Are there too many “shoulds” in your life? Are you trying to be who others want you to be? Or do you wish you could be who you want to be instead of the person you currently are? I want to believe that I’m always a nice guy, I can handle…

Let’s start with the truth. You are a creative genius. That’s just a fact, your true nature is brilliance, is to shine. Just by the mere presence of your existence, you are a living, breathing act of creation. You can’t help creating. It’s just that sometimes we’re not particularly conscious of what we’re creating in our lives. On top of that, we have layers of conditioned thinking and belief about ourselves and the world that…

Isolated, disconnected, alone… Do any of these feelings resonate? If so, there are two quick, easy, and effective chakra opening techniques to help eliminate these negative states. Every person with a physical body has a subtle energy system. You may be familiar with the seven primary energy centers in this system, also known as chakras. When your chakras are strong and in a state of balance, you experience ease, peace, and success. However, when your…

Bliss came to me spontaneously as an energetic experience 15 years ago, which changed my life forever. Here is this article we discuss what does blissful mean? and how it works? All I could feel was the divine perfection in myself and everything else. I felt totally alive with energy, joyful and complete, flowing effortlessly with life. Later I discovered I had experienced an awakening—what the yogis refer to as ‘ananda’, meaning limitless, full, and…