Whether it’s training for a marathon or yoga, FinerMinds has got it covered with 80+ articles on alternative healing, qigong meditations, healthy eating, yoga exercises, and all things good for your body.
It’s not uncommon for people to want to achieve more in their professional life. As work life, in general, is becoming more and more fast-paced, people find it more challenging to keep up and excel professionally. The classic “cup-o-tea” or “cup-o-joe” is a common part of Western workplace culture, yet there are other effective ways to get that kick in the morning. In addition to boosting productivity more effectively, some other herbs and foods are…
We’ve all seen those portion control articles that compare healthy food portions to things like golf balls and decks of cards. Most of the time, those articles aren’t helpful. They are just another nagging reminder of something we know we should be doing. It is fairly common knowledge…
Sleep eludes up to 40 million adults on a chronic basis. An additional 20 million have occasional problems falling asleep according to the National Institute of Neurological Disorders and Stroke. Many different things may cause sleeplessness. Being unable to shut off your mind and free it from worries…
Let’s be honest. Sexual problems can put a damper on your sex life, which means they can lead to some “not so pleasant” relationship issues, especially if they go unaddressed. Yikes! So, what is considered a “sexual problem?” Well, sexual problems, also referred to as sexual dysfunctions, are…
Obesity has become a global public health concern that affects 68.8% of all adults in the United States, and many more people around the globe. The condition is often caused by a sedentary lifestyle and unhealthy food choices and puts a lot of excess pressure on the joints,…
Let’s face it. Getting clearer and fairer skin isn’t as easy as it sounds. There’s stress, pollution and harsh skin care products that can get in your way of achieving the skin you want. And sometimes, the areas of the body that require indespensible attention become a subject…
Stress can be both good or bad. It is a constant presence during our lives and can keep us on our toes, in shape, and poised to perform at our best. However, over-stressing for too can cause serious health problems to develop. If you’re wondering how stress affects…
The anti-aging industry is a multi-billion dollar industry. Increasingly, more men (particularly in Silicon Valley) are opting for cosmetic surgery as a means of staying competitive and seemingly young. As technology advances, procedures like Botox injections have become mainstream and more luxurious beauty treatments like micro-blading and eyelash…
Moringa is a plant that has recently gained popularity both as a superfood and as a miracle herb. The plant, which is also known as the horseradish tree, ben oil tree, and drumstick tree, is native to Northern India, where it was known for thousands of years as…
Everyone knows about the physical benefits of yoga – think increased flexibility and strength, toned muscles, etc. But when it comes to yoga, this is just the tip of the iceberg. There’s so much more to this ancient practice than what can be seen with the naked eye.…
