Whether it’s training for a marathon or yoga, FinerMinds has got it covered with 80+ articles on alternative healing, qigong meditations, healthy eating, yoga exercises, and all things good for your body.
Good news: 90% of sciatica patients recover with a orthopedic surgeon. Staying active and doing daily stretches can make a huge difference in your sciatica pain and recovery time. Usually, intense pain is the primary concern for most of the people. Hence for lesser pain, one can always see the ostomy belt reviews and find out for themselves how this product is the perfect solution for the pain. Most of these stretching exercise involve your…
There are many different ways that people seek to improve their mental health. Some good practices include regular meditation and exercise, healthy diet, therapy, and high-quality sleep – all of which can be instrumental for improving well-being and happiness. However, many people may end up seeking additional tools…
Do you know how to quickly relieve stress or anxiety? If you’ve been searching for a natural, easy, and effective way to alleviate your worries, then learning a powerful breathing exercise for stress relief might be the perfect solution for you. Today, you’ll take between 17,280 – 23,040…
You’ve heard of yoga being beneficial for mind and body, but did you know that it may also help boost your creativity? Humans are all born naturally creative beings with unique ideas, stories and possibilities dwelling inside us. But sometimes, our creative juices get a bit… stuck. Emotional…
Alzheimer’s is a neurodegenerative disorder that leads to diminished memory, dementia, loss of cognitive ability and progressive thinking, and ultimately loss of ability to work and perform simple tasks in life. Most Alzheimer’s sufferers are over the age of 65. Alzheimer’s disease will worsen over time. Symptoms of…
Whenever we lack the time in the day to do what needs to be done, we tend to cut on sleep in order to manage everything. This has become an unfortunate practice of millions of people, who don’t really consider the long-term consequences that constant sleep deprivation can…
Supporting an addict is a daunting and overwhelming task, no matter who it is and to what they are addicted. The job becomes exponentially more difficult when that person is your spouse. Not only are you trying to help your partner, but you’re also trying to protect your marriage,…
The brain can heal the body. It can also harm it as well. The placebo effect works because of the influence the mind can have on the body. In other words, you can treat yourself by assuming you are getting the right medication even though that’s not the…
A rehab in simple term is a place of second chances after a life of poor decisions (drug wise). A rehab is a place that you will go to after acknowledging that there is a problem that needs fixing. So the big question remains standing: What to do…
Do you ever wish you could feel like your brain is at max capacity and like you can barely remember what you ate yesterday? If so, you’re not alone! The good news is that it IS possible to learn how to maximize your brain space and improve your…
