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Physical Health

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Whether it’s training for a marathon or yoga, FinerMinds has got it covered with 80+ articles on alternative healing, qigong meditations, healthy eating, yoga exercises, and all things good for your body.

Does any cold remedy compare to mum’s homemade chicken soup? There’s a reason for that, and it’s called love. Eating nourishes the body, but cooking for those we love feeds the soul. Any chow magically becomes soul food when the person in the kitchen flies into a frenzy to whip up a favorite dish for someone they hold dear. My hubby can’t flip an omelet to save his life, but when he serves me up…

Do you suffer from frequent headaches and achieve only minimal relief from pain medications? There are five easy exercises that you should try. These exercises stretch and loosen muscles that often become tense, stiff, and contribute to neck and head pain. Try each of them at least twice…