Most people would say that they’re chasing happiness. When your life is full of stress, work, and worry, it’s hard to feel at peace with yourself. How can you make yourself happier? The answer is to change your daily habits. These 10 things have all been scientifically proven to help you feel happier with your life, and so help you achieve more every day. Here’s how you can change your habits and be happy. 1.…
Do you feel isolated or alone? It might be surprising to know that this feeling is more pervasive than one would think. In fact, 3 out of 4 Americans struggle to overcome loneliness. More than five years ago, I made a decision that would change my life: to…
Wondering how or what chakra health could possibly have to do with your physical health? If you’re new to the chakras, learning about those energy centers can be confusing. Don’t worry. We’ve all been there before. What Are The 7 Chakras? The chakras are the seven major energy…
Do you remember when life wasn’t so serious? Your days weren’t full of work and other people’s demands. You put yourself first and had time to enjoy life. When did you forget how to have fun, how to appreciate what is around you? As adults we get wrapped…
Are you shackled to your disparaging self-critic? Subservient to that mean inner voice? If so, that’s a one-sided relationship where you’re always the loser. There’s just so much tension, friction, and pain. And living with this relentless criticism has worn down your resolve and destroyed your self-confidence too.…
Are you often overwhelmed by so many different choices and things to do that you end up not doing anything at all? Look around you, there are countless articles, books and opinions on living simply in order to create more time for other parts of life and this…
If you’ve ever picked through woman’s magazine, chances are you’ve read how to “drop 3 pounds a week without exercise,” have the “best abs ever,” “uncover the key to more energy”, and “have the dream body”. It seems these universal themes are the perfect trilogy that will make…
Bliss came to me spontaneously as an energetic experience 15 years ago, which changed my life forever. Here is this article we discuss what does blissful mean? and how it works? All I could feel was the divine perfection in myself and everything else. I felt totally alive…
Life tends to change direction when we hit the middle of the road. Sometimes this change is embedded in time and growth. Kids move out, retirement approaches and we gain a new perspective on the importance of friends, family and happiness. In other instances, change may be forced…
Rejection isn’t listed on the top 10 fears in the world for no reason. In this article, we’ll learn how to deal with rejection in 4 simple steps. Rejection hurts, especially when you are the recipient of being rejected by someone you care about. Being rejected does, however,…
