Non-attachment is one of the most important skills you can master. We easily get attached to things, people, situations, the past and the future. However, these attachments are never healthy. Clinging onto anything is not a good habit to cultivate, although we all seem to go down that road at some point in our lives. We often attach ourselves to the things that are making us happy at that moment, trying to hold onto them…
Over the years I have come across many wonderful personalities who have been good hearted, amiable, imminently likeable and even lovable. Then they manifest a number of ghastly behaviors that leave the people around them completely mystified. No doubt we have faced these situations at some point in…
Our friends at the Global Awesomeness Report sent us this picture and we thought it was the perfect message to start the week. It also coincides perfectly with today’s guest blog by Joe Barnes. He explains how to release control helped him overcome insomnia. My fist thumped into…