We all create our own truths to protect ourselves, make ourselves feel better, or justify an action. Just imagine for a moment, if much of what you’ve learned from your parents, from society, from school, from a doctor, wasn’t the truth at all…what if they were only beliefs?…
Do you ever feel like you could be doing more with your life? You’d like to learn how to reach your full potential, but you continually find yourself stuck because life just feels like it hasn’t turned out the way you thought it would… Your heart yearns to…
I recently came across an article discussing some of the more difficult spiritual notions that people grapple with: focusing on the positive, letting go of resistance, and accepting what is. The author found herself struggling with moral relativism and a feeling as if nothing mattered, and that there…
If you’ve ever picked through woman’s magazine, chances are you’ve read how to “drop 3 pounds a week without exercise,” have the “best abs ever,” “uncover the key to more energy”, and “have the dream body”. It seems these universal themes are the perfect trilogy that will make…
Think about your life for a second There are many contributing factors that mold your emotions. Whether they are for the better or for the worse, you fight and struggle endlessly to find sure ways to make your life happier. And as much as you work on this,…
Put down the coffee! We know you don’t want to live a tired, lethargic life. We know you want to relive your youth, going back to the days when you had energy to spare. But let’s face it, coffee isn’t doing that for you. Wondering how to feel…
We often blame outside influences for upsets or negative occurrences in our lives. However, our reality is actually shaped and crafted directly from our own beliefs. So if there’s anything in your life that you’re not happy about, it might be time to examine some of your beliefs. …
People sometimes frown on the idea of “going back to the past” to heal themselves. Some of the usual comments I hear are: “I want to let the past go.” “I don’t like rehashing the past.” “That’s just a story my mind tells.” “But I’ve already done it…