Does it ever seem like some people in the personal growth arena have lives that started as a bowl of cherries (and then just got better and better)? The thing is, when you read a little about any of them, you’ll find that they, like everyone else, had…
Whenever we lack the time in the day to do what needs to be done, we tend to cut on sleep in order to manage everything. This has become an unfortunate practice of millions of people, who don’t really consider the long-term consequences that constant sleep deprivation can…
Republished with permission via MastersInCommunications.com Are you a good communicator? Clear speaker? Is your grasp of the English language better than average? Can you engage in a verbal back and forth that both informs and enlightens regardless of the subject you are discussing? If you answered yes to…
Kids are naturally attracted to music. They begin to respond to sound while they are still in their mother’s womb, can identify with rhythm as young as five months old. You might have heard that exposure to music is good for kids – but have you ever wondered…
Nourishment comes in many forms. We eat nutritious foods to sate our appetites and fuel our bodies. We engage in spiritual activities and moments of reflection to nourish the soul. We volunteer our time and donate to worthy causes to satisfy our desire to help the communities in…
Privacy is a word that we all hear a lot, but nobody really pays much mind to. The general definition is ‘the state of being free from intrusion or disturbance in one’s private life or affairs.’ However, it really means something else entirely when you are talking about your…
When was the last time someone treated you with radical kindness? It’s easy to become a cynic. Just turn on the radio or scroll a social media feed and you can get hooked by a sea of negativity. Moreover, some of the first conversations of the day are…
Fear of failure is the most important factor that stops you from being able to realize your full potential. Most often, it’s the result of our own thoughts and imagination, instead of any real-world causes. In other words, we’re afraid of fantasy, something that doesn’t exist. You may…
I have a confession to make. As I sit here and write this, I have absolutely no desire to make it happen. Putting these words is a battle – I’d rather be eating junk food, and truth be told, watching paint dry. But self-discipline is taking over, which…
We’ve all been there. The sinking feeling you get when you have made a bad decision and realize it. Everyone makes decisions whether we like it or not. Today’s society and reality are absolutely based on the collective decisions of all humans. We have created what exists because…
The anti-aging industry is a multi-billion dollar industry. Increasingly, more men (particularly in Silicon Valley) are opting for cosmetic surgery as a means of staying competitive and seemingly young. As technology advances, procedures like Botox injections have become mainstream and more luxurious beauty treatments like micro-blading and eyelash…
Whatever you’re looking for, you already are. In this short article, we discuss inner alchemy – how you can get in touch with everything that you are and manifest more of what you truly want in life. What Is Inner Alchemy? Inner alchemy, also known as Neidan in…
“All you need is Love.” “What the world needs now, is Love, Sweet Love.” At first glance, these words might seem like corny song lyrics, but upon further exploration, you may also find an innate truth. A truth that is “up” for your and my assessment so that…
Waking up a little earlier and motivating yourself to go for a morning stroll may seem like an irritating chore. But, going for a walk in the morning is a great way to keep fit and according to the author someone who adds CBD to their weight loss…
Curing migraines is not as hard as you think it is, but you must be certain that you have figured out how you can use home remedies to make your life better. Someone who is trying to get their migraines under control has to do something that will…
Many struggle and fail to maintain a healthy diet because of the common misconception that a good diet and making healthy decisions is solely achieved through willpower. In order for a person to achieve and maintain a healthy lifestyle, one must be too passionate and have a heart…
Even when you feel totally calm and relaxed during the yoga class, you might find that all your mental tranquility vanishes once you sit into your car and start driving. How can you cope with that? Practice Yoga behind the wheel. Sounds dangerous, right? So keep reading :)…
Most business owners and entrepreneurs are always on the grind. It has become somewhat popular to proclaim yourself as a hustler and workaholic who puts in long hours and believes a healthy work space is the only way to achieve success. And we have the evidence for that…
No one is a robot. Balancing your full-time job, family and other responsibilities can be overwhelming and stressful even to the strongest person. You will experience days when you feel too lazy to go to work and want to return home early so that you can relax, but…
If you look at the number of successful people in the world, it’s easy to say there’s a formula to it, and all of them just went ahead and followed it. Sure they worked hard, but they still followed a tried-and-tested formula, and the results are as clear…