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Love & Relationships December 22, 2017

5 Secrets To Conscious Dating and Relationships

Most relationships end because they fail to satisfy the needs of either partner. But, is love to blame? No. A relationship ends because of pain and hurt. And this hurting has nothing to do with love. Love is pure, patient, kind, and unconditional, but most people fail to…

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Physical Health December 22, 2017

Mind and Body Transformation: How to Practice Yoga for Weight Loss

Obesity has become a global public health concern that affects 68.8% of all adults in the United States, and many more people around the globe. The condition is often caused by a sedentary lifestyle and unhealthy food choices and puts a lot of excess pressure on the joints,…

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Cutting the branch your sitting on
Personal Growth December 1, 2017

What to Do When You Have Made a Bad Decision

We’ve all been there. The sinking feeling you get when you have made a bad decision and realize it.  Everyone makes decisions whether we like it or not. Today’s society and reality are absolutely based on the collective decisions of all humans. We have created what exists because…

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Skills & Habits November 30, 2017

7 Habits That Can Make You a More Successful Person

What is that thing we call success? Is it about getting more likes on your next Instagram photo? Is it about getting into a handstand sooner than everyone else in your yoga class? Is it about earning more money and making professional progress? Sure. Success is all those…

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Physical Health November 17, 2017

7 Healthy Foods for the Most Flawless Skin Ever

Let’s face it. Getting clearer and fairer skin isn’t as easy as it sounds. There’s stress, pollution and harsh skin care products that can get in your way of achieving the skin you want. And sometimes, the areas of the body that require indespensible attention become a subject…

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things that make you happy
Skills & Habits October 30, 2017

10 Science-Proven Habits Will Make You Happy

Most people would say that they’re chasing happiness. When your life is full of stress, work, and worry, it’s hard to feel at peace with yourself. How can you make yourself happier? The answer is to change your daily habits. These 10 things have all been scientifically proven…

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Physical Health October 23, 2017

How Stress Affects The Body (and What You Can Do To Prevent it)

Stress can be both good or bad. It is a constant presence during our lives and can keep us on our toes, in shape, and poised to perform at our best. However, over-stressing for too can cause serious health problems to develop. If you’re wondering how stress affects…

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Personal Growth October 21, 2017

7 Habits That Are Aging You Faster (And How to Fix Them)

The anti-aging industry is a multi-billion dollar industry. Increasingly, more men (particularly in Silicon Valley) are opting for cosmetic surgery as a means of staying competitive and seemingly young. As technology advances, procedures like Botox injections have become mainstream and more luxurious beauty treatments like micro-blading and eyelash…

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