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Emily Pham

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This guest post is by Emily Pham, a blogger with many years of experience in searching the best natural home remedies for beauty and health issues.

Mental strength contains thoughts, behaviors, and emotions. Becoming mentally healthy involves managing your feelings, regulating your very thoughts, and behaving productively. Mental toughness is the ability of a person to resist, manage, and conquer any circumstance hindering success. Mentally strong people can maintain focus on the big picture and don’t let temporary hardships defeat them. So if you are going through difficult times and are seeking for a few inspirations, here are 10 habits of…

Alzheimer’s is a neurodegenerative disorder that leads to diminished memory, dementia, loss of cognitive ability and progressive thinking, and ultimately loss of ability to work and perform simple tasks in life. Most Alzheimer’s sufferers are over the age of 65. Alzheimer’s disease will worsen over time. Symptoms of this disease will develop gradually, leading to dementia, decreased thinking and working ability. Alzheimer’s is the 6th cause of death in the United States. At present, there…

Millions of people have trouble with anxiety every day. It makes our life much more difficult, so it is necessary to keep it under control. Although controlling anxiety is a long-term process, there are still some ways to fight the anxiety and relieve it such as breathing correctly, confiding with your friends, do favorite activities, etc. This article will introduce you to some useful strategies to calm and stop anxiety quickly. 1. Talk With a Close…