Author

Brigitte Evans

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Brigitte is a newbie writer from Australia, with a sweet tooth for makeup and everything sparkly. When she is not drooling over the next big thing in the beauty industry, she is reading mystery novels and making plans for her next trip. You can read more of her work at HighStyleLife.com or follow her on Twitter.

With hectic days and busy work schedules, stress is becoming an almost inevitable part of our lives. We all have different ways of coping with it, but spending time in nature is inarguably one of the best ways for reintroducing balance into our lives. Let’s take a look at five stress-reducing activities that will get you outside and help you start feeling better.  1. Give yoga a try Yoga is by far one of the…

In the chaos of today, it can be challenging to create a balanced life. However, more and more individuals are finding yoga as a powerful method of finding equilibrium. Yoga has always been both a physical and spiritual experience. We’re drawn to it because, besides the promise of helping us get in shape, it also can soothe us and help us become more mindful. But can yoga possibly accomplish something as immense as bringing life’s…