There has been an increase in the number of people who are advocating for health and wellness. Individuals, businesses, and organizations are all adopting practices that help to boost your overall health, mental health, financial wellness, and more. Here are the nine top wellness and health trends of 2019. 1. Diets Free From Oil Have you ever consumed an oil-free diet? If no, you would be surprised by the health benefits that come with this diet.…