Mental strength contains thoughts, behaviors, and emotions. Becoming mentally healthy involves managing your feelings, regulating your very thoughts, and behaving productively. So how do you do this if you are going through difficult times? Mental toughness is the ability of a person to resist, manage, and conquer any circumstance hindering success. Mentally strong people can maintain focus on the big picture and don’t let temporary hardships defeat them. Here are 10 habits of mentally strong…
Alzheimer’s is a neurodegenerative disorder that leads to diminished memory, dementia, loss of cognitive ability and progressive thinking, and ultimately loss of ability to work and perform simple tasks in life. Most Alzheimer’s sufferers are over the age of 65. Alzheimer’s disease will worsen over time. Symptoms of this disease will develop gradually, leading to dementia, decreased thinking and working ability. Alzheimer’s is the 6th cause of death in the United States. At present, there…
