Are you Stuck in a negative ‘holding pattern’? Many, many years ago, I learned a powerful tool for releasing negative habits, thought patterns and self-sabotaging behavior. It’s called an ‘Energy Mantra’ and it was taught to a group of us by a crusty old woman with a raspy voice, a cigarette hanging from the side of her mouth and a gruff, No-BS attitude. Refusing to confuse the messenger with the message, we listened, practiced, and…