Many believe that past relationships are a sign of failure or waste of time with the wrong person. Yes, relationships leave us with feelings of sorrow, uncertainty, and guilt, but there is much wisdom from these uncomfortable emotions. Instead of trying to understand “Why did it end?”, the real question is “What lessons am I meant to learn?” People are brought together, in relationships, to help us grow and evolve. Sometimes the purpose is to…
Energy, in all of its forms–wealth, joy, spiritual inspiration and more–is abundant and endless. But sometimes life sends us roadblocks and challenges that can make us feel isolated, disconnected, and even alone. In these less than desirable times, our spiritual energy especially can seem limited or even depleted. However, this is just an illusion. As our energy is constantly in motion and changing, our connection to our higher energy field is always changing too. So we…
The very nature of a child’s tantrum tells you how to calm that child down. That’s because tantrums are secret messages. They are an intense version of something important a child needs to say, but doesn’t know how. Fortunately, you can resolve any child’s tantrum – if you know how to decode it. Children express four distinct energies when they throw a fit. Knowing which of the four types of energy…
On Monday, Brian Johnson, author of Philosopher’s Notes discussed how you need to get in touch with the highest version of yourself before you can discover your unique personal life mission statement (if you didn’t see it, check out his cool video!). In this article, guest author Megan Jenifer delves a little deeper and provides some simples steps to help you do just that. In business, the mission statement is the driving force fueling its…
How far does the human mind really reach? And what is the full extent of the mind’s ability to heal your body? The founder of the Silva Method, Jose Silva, believed that 90% of illness comes from the mind itself. Therefore, most illness can be reversed by the mind. Healing usually happens spontaneously, by accessing the deepest recesses of our physiology, beyond our conscious awareness. Our beliefs about healing are crucial to all aspects of…
If you’ve ever felt like you struggle to speak your truth, express yourself, or communicate in general, it may be a sign of a weak throat chakra. The Fifth Chakra is located right in the center of your throat. It deals with issues of honesty, integrity, truth, expression, and communication and is weakened by all forms of lies, especially the ones we tell ourselves. Physically, it is the chakra of your chin, teeth, mouth, neck,…
It is well known that the benefits of yoga stretch longer than a downward-facing dog in even the most challenging of yoga classes. Physically speaking, it increases your flexibility, is great for toning and can improve sleep, pain diseases and your posture (just to name a few). In terms of the psychological benefits, it increases overall mood, confidence and self-acceptance, and decreases anxiety and depression. So it’s not surprising that these benefits translate well beyond…
While most people think of tantra merely as a method for firing up your sex-life, tantric sex is really about creating a deep physical and spiritual connection with your partner AND yourself. Therefore, you can expect to get your world rocked (in the best way) on multiple fronts. In fact, just one deep tantra experience is enough for harmonizing your life with divine purpose. Hence don’t be surprised with the occurrence of miraculous events, which…
Morning Rituals are not difficult to define – it’s basically something you do every morning after you wake up, as part of your daily schedule. This alone may sound trivial, but you’d be amazed at how a simple ritual could impact the rest of your day, and ultimately – your life. What’s awesome about morning rituals is that you’re in control of whatever you choose to incorporate into it. What matters is deciding why you…
Acupuncture is one of the oldest healing practices or alternative medicine in the world. By stimulating specific pressure points on the body, acupuncture can help treat patterns of illness and not just the symptoms. Practiced in China for thousands of years, acupuncture aims to restore the body by balancing the internal Yin and Yang – two complementary but opposing factors which keep the body positive, bright and masculine while also being dark, negative and feminine.…
