At the last dating workshop I taught, several people expressed the thought that they couldn’t bear to date again. “I just can’t take any more hurt,” lamented one woman. While one man complained, “Putting myself out there only to get shot down another time is too much heartache.”…
How far does the human mind really reach? And what is the full extent of the mind’s ability to heal your body? The founder of the Silva Method, Jose Silva, believed that 90% of illness comes from the mind itself. Therefore, most illness can be reversed by the…
Sometimes mistakenly called the sinus chakra (due to its location), the 6th Chakra, is known as the Third Eye Chakra, or Ajna chakra in Sanskrit. It is located right in the center of your forehead and deals with insight, intuition, and wisdom. The Third Eye weakens through all…
If you’ve ever felt like you struggle to speak your truth, express yourself, or communicate in general, it may be a sign of a weak throat chakra. The Fifth Chakra is located right in the center of your throat. It deals with issues of honesty, integrity, truth, expression,…
You’re on the way home, and as you drive along your thoughts drift to a dear friend you met at your last job. You really wish you had stayed in touch with them; you miss their warm energy and the way they made you laugh. As you joyfully…
The Heart Chakra is also known as the Fourth Chakra or the Anahata chakra in Sanskrit. It is located along your spine right in the center of your chest next to your physical heart. It deals with issues of love, compassion, and belonging. All forms of grief, clinging, and…
Over the years I have come across many wonderful personalities who have been good hearted, amiable, imminently likeable and even lovable. Then they manifest a number of ghastly behaviors that leave the people around them completely mystified. No doubt we have faced these situations at some point in…
After the First Chakra, the Second Chakra, or Sacral chakra, is the next most likely to imbalanced. The side effects of a sacral chakra blockage can wreak havoc on your life, so understanding this energy center and how you can balance it is crucial. The Sacral Chakra, or…