Do you find it easy to forgive people who hurt or abused you in some way? Forgiving a person who mistreated you does not make what they did ok. Nor does it mean that one has to spend time with them. However, choosing to love, rather than resent,…
Did you know that if you injure yourself, you can actually wipe away that bruised energy before it manifests in your physical body through Pranic Healing? Pranic Healing is a practice that has been in existence for thousands of years, but was recently rediscovered by a scientist by…
If you really want to live an enlightened and conscious life, cast your thoughts back to your teenage years. Picture your home, your school and your best friend’s house. Picture your teenage self. Feeling nostalgia? Maybe adolescent awkwardness? Stop right there and answer one question about your younger…
“Learning consists of daily accumulating. The practice of the Tao consists of daily diminishing… True mastery can be gained by letting things go their own way. It cannot be gained by interfering.” – Lao Tzu Before I start setting what I want to add to my life in…
The very nature of a child’s tantrum tells you how to calm that child down. That’s because tantrums are secret messages. They are an intense version of something important a child needs to say, but doesn’t know how. Fortunately, you can resolve any child’s…
When I think about what brings me down – I think of when the reality of a situation is different from what I want or need, or different from the idea of what I think is good for myself. I have come to the understanding that it is…
On Monday, Brian Johnson, author of Philosopher’s Notes discussed how you need to get in touch with the highest version of yourself before you can discover your unique personal life mission statement (if you didn’t see it, check out his cool video!). In this article, guest author Megan…
The Seventh Chakra, or Crown Chakra, is known as your point of connection to the Universe. Therefore, understanding this energy center and knowing how to keep it unblocked is crucial to your spiritual and physical wellbeing. Your 7th chakra is located at the top of your head (right…