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Embrace Your Womanhood
Consciousness November 17, 2016

Why Women Need To Embrace Their Womanhood More Than Ever

We all know the history of humans and the history of society. What is interesting at this point on time is the transition we are making as a collective. Things can’t be the same way anymore. The human consciousness is evolving and it has to. It is natural.…

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what are old souls
Spirituality November 16, 2016

How To Spot An Old Soul — And Their 5 Unique Challenges

We’ve all heard of and probably used the term “Old Soul,” but do you know what they actually are or how to recognize them? The answers might surprise you. What are Old Souls? In the Old Energy Paradigm (the last 26,000 years or the Great Year), Souls who…

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Should You Stay or Should You Go?
Personal Growth November 15, 2016

Should You Stay or Should You Go?

Should you stay or should you go? Is there a situation that is taking up your headspace? Are you finding it hard to decide whether to stay or go? Is it healthy to stay? Is the answer yes? Then stay. Is the answer is no? Then go. Even if it…

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The CBT Grid and Intentional Thought
Mindfulness November 13, 2016

The CBT Grid and Intentional Thought

How we think about situations and our attitude towards them has the most profound effect on how we respond. A long time ago, in a psychology class far away, a professor introduced us to the idea of the Cognitive Behavioral Therapy Grid. I’m sure I didn’t understand the…

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sexuality
Sexuality November 12, 2016

5 Practical Ways To Start Embracing Your Sexuality

Your ability to have sexual feelings and attractions to others is what makes up your sexuality. Sex is something we all think about it. Most people like to take part in it, and yet hardly anyone feels comfortable with it. The controversy around sexuality extends across cultures, age…

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Numerology Basics & What It Means For You
Consciousness November 9, 2016

Numerology: The Basics & The Meaning

Numerology is the study of the numbers of your birthdate and the numeric value given to your name which reveal a direct relationship to your life path, personality, soul purpose, karmic lessons and more. If you’ve ever wondered why your personality is a certain way, or why you…

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Personal Growth November 8, 2016

Reality Gamification: 6 Ways To Upgrade Your Life

Reality is broken. Not my words but that of Jane McGonigal, a world-renowned game designer, and author who’s become the public face of what’s known as ‘Gamification’. In her two books on the subject, McGonigal explores how game designers have hit on core truths about what makes us…

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Physical Health August 26, 2016

How to Ease Back Into Your Summer Workouts

After having a workout stalemate all winter, the body is likely to lose some of its tone, condition and/or flexibility. Worst of all, without easing your way back into active routines, injuries can easily pop up. Physical therapy experts have suggested following myfitnesshub.com for the proper way to…

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