The concept of “celebrating wins” isn’t new, but if you’re not celebrating every micro-win, you’re missing out. The original idea of celebrating wins was based on Law of Attraction 101: whatever you bring energy, attention, and focus to will grow. Therefore, if you focus on celebrating your wins,…
Moringa is a plant that has recently gained popularity both as a superfood and as a miracle herb. The plant, which is also known as the horseradish tree, ben oil tree, and drumstick tree, is native to Northern India, where it was known for thousands of years as…
Navigating life can be challenging. At any point in time there are endless choices you can make and paths you can take. How do you know which way to go? Perhaps like me, you’ve been through the intuitions and experience of searching for answers regarding what to do,…
According to the Environmental Protection Agency, the average citizen spends 93% of their life indoors. This might seem like a pretty shocking statistic, but if you include the whopping 25 years of our life we spend asleep, it makes a little more sense. While it might feel like…
Everyone knows about the physical benefits of yoga – think increased flexibility and strength, toned muscles, etc. But when it comes to yoga, this is just the tip of the iceberg. There’s so much more to this ancient practice than what can be seen with the naked eye.…
Over years, numerous researches have yielded results which reinforce the important role of carotenoids in maintaining eye health. So what are these carotenoids? The attractive bright red and orange hues of various fruits and vegetables are due to a miracle plant pigment – Carotenoid. If you have to…
Addiction affects millions of people across this country, both directly and indirectly. For decades, therapists have been looking for the best way to help individuals overcome the bondage often associated with alcohol and drug abuse, with mixed results. If you want some tips to overcome this problem, visit…
It’s easy to develop bad habits, but when it comes to the good ones, it can get a little bit trickier. Most of us have been through a similar scenario, such as this one. Each year we set a new year’s resolution for ourselves, yet, try as we…