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negative thoughts
Mindfulness November 29, 2018

6 Tactics To Kill Negative Self-Talk Dead In Its Tracks

We give our thoughts far more credit than they deserve. And because of this, they often determine in large part, our long-term successes. If they’re positive and uplifting, they can give us momentum and resilience; pushing us towards our goals. If they’re negative, however, they can be a…

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Mental Health November 29, 2018

5 Great Ayurvedic Herbs for the Mind and Memory

The brain is the central controller unit of the human body where thoughts are processed and information is manufactured. The brain is like a memory device where data gets stored. With so many tasks to do and the importance of complete wellness of a person, it’s our responsibility…

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Lifestyle November 15, 2018

5 Steps to Design a Beautiful and Happy Home

A home should be much more than just a place to live. It’s your sanctuary and your nest. Your haven to retreat to after a hard day’s work and spend private time with your nearest and dearest. Interior designers know how important it is to live in an…

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Lifestyle November 12, 2018

Is Social-Emotional Learning The Foundation Of Success?

Soft skills and emotional intelligence quickly climb the ranks of important and sought-after abilities across industries. Technology and business practices continue to evolve so rapidly that set skills take a backseat to the ability to learn new ones constantly. As a result, businesses are placing an increased emphasis on fluid…

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Personal Growth November 12, 2018

Here’s How To Deal With Adult Bullies In A Loving And Self-Empowering Way

Have you ever been disrespected or bullied by someone? Were you able to respond to that bully in a way that valued you? Here are seven keys to addressing an adult bully and giving them an opportunity to apologize. They might apologize, or they might not – I’ve…

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Higher Self
Wellbeing November 12, 2018

Beyond The Ego: 6 Ways To Replace Mental Clutter With Happiness

Each of us has two voices that, from the moment we wake up to the moment we fall asleep, speak to us. One of the voices shouts; the other voice whispers. They lurch behind you like a shadow and give conflicting advice. One is the Ego; the other…

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Personal Growth November 12, 2018

7 Steps To Consciously Create A Meaningful Career

The world is changing rapidly. Industries are pivoting quickly, new technologies are emerging at a high rate, and we do not necessarily stay with one employer for the full length of our career. At the same time, we have never lived in a time with so many opportunities…

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Consciousness November 10, 2018

Alan Watts on “The Problem of Opposites”

Deep down, most people think that happiness comes from having or doing something. In Alan Watts’s groundbreaking second book (originally published in 1940), he offers a more challenging thesis: authentic happiness comes from embracing life as a whole in all its contradictions and paradoxes, an attitude that Watts…

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