As Thomas Carlyle once said, “No pressure, no diamonds.” Indeed, pressure plays a vital role in life. It serves as an obstacle, a challenge that forces each one of us to improve, develop, and grow. However, when you let pressure pile up unchecked and unanswered, it will cease being a challenge and start being a real problem that will inevitably take its toll on your body and mind. Work is one of the many pressure-riddled…
In the midst of difficult times, do you ever feel so caught up in the heaviness or despair that you can’t find anything to smile about? Do you ever feel like you’ve almost forgotten how to laugh? A laugh-out-loud belly-laugh is like a release valve. The pressure eases, stress…
Here are 25 ways to wake up positive and stay happy, stress free, and energized with creative fervor all day every day.
Jealousy and anger are both volatile and unstable emotions that can strike people like a raging tsunami. To help resolve them, it’s important to confront these stark emotions head-on with courage and fortitude. There is a moon inside every human being. Learn to be companions with it. –Rumi…
