Julie Austin

This article was written by Julie who regularly shares advice on physical health. A young therapist by trade still practicing her craft, psychoanalyzing people, discussing everyday life-induced stress and why marijuana should be legal. You can find more about her at

Stress is something that everyone feels at one time or another, but for some people, it’s a daily problem. Not only is stress extremely unhealthy for your mind and body, but it also leads to many other diseases like hypertension, heart disease, and diabetes. Additional, it can lead to premature aging, and weaken your immune system. In recent decades, stress has become quite common. According to a recent survey, over 54% of Americans feel that…