• Mindfulness

Stressed? Here Are the Powerful Practices You Need to Kick Anxieties

Money and work were among the top cited sources of stress, according to a study reported by the American Psychological…

5 years ago
  • Personal Growth

Tackling Fear of Failure? 5 Steps to Deal With Rejection and Criticism

The fear of failure can be overwhelming because–let’s face it–criticism and rejection are really tough, and few of us know…

5 years ago
  • Personal Growth
  • Work & Business

Need a Life-Change? Here are 5 Ways to Reveal Your Hidden Talents

Do you actively utilize your innate talents or keep them hidden away? What are your talents? The second question above…

5 years ago
  • Mental Health
  • People
  • Self Awareness

Are You Highly Sensitive Person? How to Thrive in an Overwhelming World

Have you ever felt overwhelmed by life and people? Or been told that you're "too sensitive' and need to "toughen…

5 years ago
  • Mental Health

3 Things You Can Do to Promote Mental Health at Work

The topic of mental health has become one that's more easily talked about in recent years. There are always conversations…

5 years ago
  • Mental Health
  • Mindfulness
  • Physical Health

6 Negative Effects of Social Media On Your Health

The use of social networking sites has become increasingly popular in the past few years. Social media has now become…

5 years ago
  • Personal Growth

3 Guidelines for Setting Realistic Expectations

Expectations. They are something we all have, from the time we are young, right on up through the time we…

5 years ago
  • Personal Growth
  • Success

7 Brilliant Ways To Overcome Adversity and Accomplish Your Dreams

If you’re human, then chances are you’ve had to overcome adversity of some sort in your life. Maybe you've experienced…

5 years ago
  • Spirituality

What Are Chakra Colors — And What Do They Mean For You?

Chakra colors. You've probably heard of them, but it's possible you're not sure what they mean (or why they're important.)…

5 years ago
  • Spirituality

Do You Have a Blocked Chakra? Here’s How to Find Out

If you've traveled on the spiritual journey for a while, then you have bumped into the concept of chakras. But…

5 years ago

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