Have you ever had people in your life who, by just being around, seem to drain your emotional and mental…
Are you shackled to your disparaging self-critic? Subservient to that mean inner voice? If so, that’s a one-sided relationship where…
We all have a past, most of us can’t even escape our 20’s without one. We go through our lives…
People often blame the lack of passion and desire in long-term relationships on over-familiarity, busy lifestyles, hormonal problems, and having…
Yoga is a tremendously ancient art, used for centuries not only to strengthen and improve the body, but also to help…
We all create our own truths to protect ourselves, make ourselves feel better, or justify an action. Just imagine for…
Do you ever feel like you could be doing more with your life? You'd like to learn how to reach…
I recently came across an article discussing some of the more difficult spiritual notions that people grapple with: focusing on…
If you’ve ever picked through woman's magazine, chances are you’ve read how to "drop 3 pounds a week without exercise,"…
Think about your life for a second There are many contributing factors that mold your emotions. Whether they are for…
Put down the coffee! We know you don’t want to live a tired, lethargic life. We know you want to…
We often blame outside influences for upsets or negative occurrences in our lives. However, our reality is actually shaped and…
People sometimes frown on the idea of “going back to the past” to heal themselves. Some of the usual comments…
Creating the life you desire and deserve can be simple if you think of it as a recipe, in which…
There are a lot of New Year's plans we make, only to break them come February. This may be a…
Do you ever wonder if you can rely on your intuition? Or even, whether you're intuitive at all? This is…
Trying to resist the temptation of snacking in between meals is extremely hard. If you have skipped dinner or had…
Yoga is a practical treatment option that is thought to have a lot of health benefits for those who practice…
“You are a typical Leo!”, “Well, you are certainly a real Scorpio." You have probably heard people saying sentences like…
Everyone has stress in their lives, and everyone has some way of dealing with that stress. Some people choose positive…
Stress is something that everyone feels at one time or another, but for some people, it's a daily problem. Not…
Boosting your self-confidence is a tough task that many of you could have stumbled upon in life. There is no…
There has been an increase in the number of people who are advocating for health and wellness. Individuals, businesses, and…
With hectic days and busy work schedules, stress is becoming an almost inevitable part of our lives. We all have…