All Ayurvedic recipes are geared towards balancing the doshas. As previously discussed in our earlier article Ayurveda whata? each person has a body constitution or dosha which Ayurvedic practitioners will balance through various treatments. Certain foods and diets can assist the dosha to balance out and therefore help to balance the health of mind and body. Ayurvedic advocates believe that by consistently choosing foods based on your body constitution, you can take control of your…