Welcome to our personal growth resources list. We’ve got some 300+ posts here on personal growth books, personal growth plans, goal-setting, great personal development ideas and personal development exercises! Take your time browsing ;)
The Heart Chakra is also known as the Fourth Chakra or the Anahata chakra in Sanskrit. It is located along your spine right in the center of your chest next to your physical heart. It deals with issues of love, compassion, and belonging. All forms of grief, clinging, and loneliness weakens it. Physically, it supports your heart, lungs, upper torso, shoulders, arms, and hands. The Heart Chakra lies directly in the middle position of the seven-chakra…
After the First Chakra, the Second Chakra, or Sacral chakra, is the next most likely to imbalanced. The side effects of a sacral chakra blockage can wreak havoc on your life, so understanding this energy center and how you can balance it is crucial. The Sacral Chakra, or…
Morning Rituals are not difficult to define – it’s basically something you do every morning after you wake up, as part of your daily schedule. This alone may sound trivial, but you’d be amazed at how a simple ritual could impact the rest of your day, and ultimately…
For centuries, the relationship between drugs and creativity has always been a recurring (tragic) love affair, a juicy taboo that questions inspiration and credibility behind artwork, literature, music and even politics. For instance, the 19th century witnessed the heydays of opium among history’s finest authors, and the 1960s……
As painful as the economy has been for families and businesses, at least it’s causing people to “wake up” and demand more consciousness and integrity in work. I don’t know about you, but I’ve noticed how more people than ever want to find meaningful work that does more…
Imagine being able to ask yourself questions that would push you forward, and help you to change the way you live your life for the better. The questions we ask ourselves have the power to do this. If I could show you how to structure your questions and…
Have you been experiencing some radical shifts of consciousness and “higher self” experiences lately? Stories of “ordinary” people suddenly traveling out of their body, channelling, and having instant personal transformation are appearing all over the web. Maybe we’re just coming “out of the closet” about such experiences. I…
Last week, in a response to a Facebook friend, I wrote ‘blessed are the weirdos’. Our dialogue has since triggered some deep thought that I want to share in this post. It’s about manifesting life on your terms, and friends – there’s no better time than right now…
It’s pretty easy to be motivated when your goal is exciting. But what about those other, more challenging (or less inspiring) goals like staying fit, eating well, or doing daily chores? Author Tom Johnson gives you five tips to help you when your motivation loses momentum. This is…
