Wondering how or what chakra health could possibly have to do with your physical health? If you’re new to the chakras, learning about those energy centers can be confusing. Don’t worry. We’ve all been there before. What Are The 7 Chakras? The chakras are the seven major energy…
Have you ever had the experience where you listen to a song and can express yourself and how you’re feeling in the sound in a way mere words could never quite convey? Maybe it’s not so much the sound, but what is being sung; the lyrics hit you…
In the midst of difficult times, do you ever feel so caught up in the heaviness or despair that you can’t find anything to smile about? Do you ever feel like you’ve almost forgotten how to laugh? A laugh-out-loud belly-laugh is like a release valve. The pressure eases, stress…
“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” ― Ralph Waldo Emerson Are there too many “shoulds” in your life? Are you trying to be who others want you to be? Or do you wish you…
Say it isn’t so! Your old, persistent negative thinking demon has just reared its ugly head again. And it’s bringing you down. You’ve heard a million times how powerful positive thinking is — in fact, it’s a superpower. You know in your DNA this is true, and you’ve…
Forget everything you learned in school about the brain. New science says you can change your brain throughout your entire life. This is known as neuroplasticity, which is the capacity of the brain to change with learning. And whether you’re 25 or 80, your brain can be transformed.…
Let’s start with the truth. You are a creative genius. That’s just a fact, your true nature is brilliance, is to shine. Just by the mere presence of your existence, you are a living, breathing act of creation. You can’t help creating. It’s just that sometimes we’re not…
Do you remember when life wasn’t so serious? Your days weren’t full of work and other people’s demands. You put yourself first and had time to enjoy life. When did you forget how to have fun, how to appreciate what is around you? As adults we get wrapped…