If you look at the number of successful people in the world, it’s easy to say there’s a formula to it, and all of them just went ahead and followed it. Sure they worked hard, but they still followed a tried-and-tested formula, and the results are as clear as day. So what exactly is the formula? Well, nothing. Believe it or not, there’s no secret to success. There never was. Just as there’s no clear-cut…
Sergio Pedemonte is a personal trainer and CEO of Your House Fitness, based in Toronto, Canada. Sergio has been featured in a number of news outlets including Global News, CBC, Blog To, and Humber College as a fitness and wellness expert. Sergio enjoys writing and helping others. You can find his articles at The Wellness Vault.