Mikkie Mills

I'm a Chicago native who loves anything health related, wether that is fitness or mental health related. When I'm not writing, I'm chasing the little ones around or rock climbing at the local climbing gym.

Nobody ever said life is easy. No matter the age, human nature deals with heavy feelings. You could never know the baggage someone carries around. There is no reason anyone should add to it. Being positive and loving are the very most important quality human beings should have. Everyone deals with negativity; it is all a matter of how you process it. If you know somebody who is down, depressed or just doesn’t realize their…