James Hale

James is a graduate of English and American Literature, passionate writer and keen cinema-goer. He loves to write about health, well-being and other lifestyle topics, as well as anything that piques his interest.

According to the Environmental Protection Agency, the average citizen spends 93% of their life indoors. This might seem like a pretty shocking statistic, but if you include the whopping 25 years of our life we spend asleep, it makes a little more sense. While it might feel like we’re always at work, we spend a massive amount of our time at home – and our living environment plays a big part in our overall well-being.…