Author

Evy Y. Parkinson

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Creator of Harmoniousinfinity — Mind-Body-Spirit Harmony. She combines her studies and life experience to create a unique therapy which focuses on real healing and getting results. Some of her studies & practices are: Clinical Hypnotherapy/ BSc in Psychology/ Tai Chi & Qi Gong Practitioner/ EFT Practitioner / Meditation. She is the author of Mindful Eating -Connect to your Body Through Awareness- (1st Chapter Download for Free on website). Evy conducts Mindful Eating Programs and offers one to one sessions in person and via Skype. All from a Holistic Perspective. She is based on the healing island of Tobago, W.I. and sometimes travels to other places to give her therapy or workshops

Let me introduce you to “the judge.” The judge is one of the voices most humans have in their mind. The judge’s job is to criticize and condemn (in different degrees, depending on the individual and how he/she was raised). It can talk in first person or second person, and it sounds something like this: You are not doing it right. Why did you do that? You should have done it the other way. Why…

We all know the history of humans and the history of society. What is interesting at this point on time is the transition we are making as a collective. Things can’t be the same way anymore. The human consciousness is evolving and it has to. It is natural. In the same way, the structures and systems that were once useful in society do not work anymore. That is what change is all about, that is…

I recently came across a very interesting flier from a certain church. The writing was from a bishop who was talking about yoga, and how bad yoga was for you. That it tells you to get out of your mind. That if you practice yoga then you are going to become “a hindu” or “a buddhist” and you should only follow their church teachings.  My mouth was opened in amazement to see this.  Another example was a client…

Traveling, going to new places, interacting with different people from different cultures and views, living in different countries, experiencing the energy in each place, observing cultures and learning from them… All these things have given me an inexplicable amount of growth for my profession and personal life. More than half of what I am able to apply and actually help my clients to make positive changes come from what I have learned from those experiences.…

The fear of rejection is a very common human emotion. Like many things in life, this fear has many layers. When you think you have overcome the fear of being rejected, you realize that there are still deeper layers after that. If you embrace the fear each time, you start feeling more comfortable with yourself and others around you. Then you realize that even though that fear has changed and has become weaker, feeling it…

It is not multiple personality disorder what I am talking about here. It is the different roles we have created in our minds from a long time ago. They come in and play when you have no other way to deal with a situation. Most of them were created as we were growing up. They have been created to “protect” us. Their intention is to help. The problem is that once you are an adult,…

This is a gentle reminder that you already are a complete individual. You were born complete. You were born with a whole heart, a whole brain, a whole body and with your own self-awareness. Even if you were born with a medical condition, you are complete just as you are. You are a whole individual with female and male energies, with a left and right brain hemispheres. Society, media, soap operas and even Walt Disney…