Caitlin Evans

Caitlin is a bookworm and a writer. She is also a medical student especially interested in psychology, neuroscience, and well-being. When she is not trying to find the meaning of life and Universe, Caitlin is researching and writing about various health and lifestyle-related topics. She is happily addicted to art in all its forms, grilled tofu, and long walks.

Have you ever felt overwhelmed by life and people? Or been told that you’re “too sensitive’ and need to “toughen up”? You may actually be a Highly Sensitive Person (HSP). Back in the early 1990s, psychologist Elaine Aron began her research on a distinct personality trait: the Highly Sensitive Person. Dr. Aron describes the Highly Sensitive Person (HSP) as someone who “has a sensitive nervous system, is aware of subtleties in his/her surroundings, and is more…