Have you ever felt overwhelmed by life and people? Or been told that you’re “too sensitive’ and need to “toughen up”? You may actually be a Highly Sensitive Person (HSP). Back in the early 1990s, psychologist Elaine Aron began her research on a distinct personality trait: the Highly Sensitive Person. Dr. Aron describes the Highly Sensitive Person (HSP) as someone who “has a sensitive nervous system, is aware of subtleties in his/her surroundings, and is more…
Caitlin is a bookworm and a writer. She is also a medical student especially interested in psychology, neuroscience, and well-being. When she is not trying to find the meaning of life and Universe, Caitlin is researching and writing about various health and lifestyle-related topics. She is happily addicted to art in all its forms, grilled tofu, and long walks.