Anne Gavin


Yoga is a tremendously ancient art, used for centuries not only to strengthen and improve the body, but also to help the soul. Our modern understanding of yoga is very far removed from the all-encompassing philosophy that is the basis of yogic practice. Our reduction of the art says a lot about the modern mindset. Traditional yoga is about much more than just improving your physique; it’s a transformative and transcendent practice that aims to aid…