Author

Amy Wilson

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We all have days we feel drained and tired. With busy schedules and less sleep than we would like, these are normal feelings. Depression, on the other hand, is not just having a few “off” days. It’s a chronic disorder that causes problems with your everyday life. What is Depression? The National Institute of Mental Health (NIMH) defines depression as a mood disorder that affects how you feel, think and handle daily activities such as sleeping, eating,…