Alex Eriksson

Alex Eriksson is the founder of, a men’s health blog dedicated to providing honest and research backed advice for optimal male hormonal health. Anabolic Health aspires to become a trusted resource where men can come and learn how to fix their hormonal problems naturally, without pharmaceuticals. Check out his guide on 50 Foods For Men That Boost Testosterone or follow him on Twitter or Facebook.

Stress can be both good or bad. It is a constant presence during our lives and can keep us on our toes, in shape, and poised to perform at our best. However, over-stressing for too can cause serious health problems to develop. If you’re wondering how stress affects the body and what are some of the best ways to deal with it, read on to find out more. How Stress Affects the Body: Stress and…