Obesity has become a global public health concern that affects 68.8% of all adults in the United States, and many more people around the globe. The condition is often caused by a sedentary lifestyle and unhealthy food choices and puts a lot of excess pressure on the joints, organs and all other parts of the body. Obesity has been linked to many health concerns and is one of the top causes of preventable deaths. From…

Moringa is a plant that has recently gained popularity both as a superfood and as a miracle herb. The plant, which is also known as the horseradish tree, ben oil tree, and drumstick tree, is native to Northern India, where it was known for thousands of years as a medical herb. Today, moringa is also grown in tropical and subtropical regions of Latin America, Africa, and Asia. The plant is relatively large and almost all…