For all our meditation and yoga lovers – you may want to consider introducing yoga’s sister practice into the equation: Ayurveda. Otherwise known as the “Science of Life.” Ayurveda has been around for more than 5,000 years and starts with the premise that everything in the Universe is made up of the five elements: air, space, fire, water, and earth. In India, Ayurveda and yoga are practiced hand in hand, each one supporting the other.…