As most yogis know, it all starts at the root. In the ancient language of Sanskrit, this first chakra is called Muladhara.

If your Root Chakra is WEAK, BLOCKED or CLOSED, it may manifest in a person’s life as some of the following symptoms:

• Being stuck in an unfulfilling and unrewarding career
• Never seeming to have enough money
• Experiencing financial stress or debts
• Having trouble budgeting effectively.
• Suffering from weight or body issues
• Feeling a sense of unworthiness

If any of these things feel a little too close to home, AND you’re ready to really live your full life potential, have a look at this root chakra balancing meditation.

Beautiful huh? What do you think about using meditation like this for chakra healing and balancing? Do you think meditation and energy clearing are useful tools for overall mind/body/spirit wellness? Leave a comment and let us know.

Guide to Inspired Life
FinerMinds Team

FinerMinds Team

In our quest to boost your personal growth, we hope to inspire and support you through our content! You can also check us out on Facebook.

28 Comments

  • In this video we are asked to focus on a red ball of light. Other sources have suggested focusing on a red wheel or spiral of energy (some say the wheel moves clockwise while others say it moves counterclockwise). Does the image make any particular difference, or are people just supposed to choose the image that works best for them?
    My recent post Gifted people everywhere- we’re looking for you!

    • Peter S says:

      Just have the intention and expectation that the way You do it will work for you. Anything can work for you if you believe it will work..

  • In this video we are asked to focus on a red ball of light. Other sources have suggested focusing on a red wheel or spiral of energy (some say the wheel moves clockwise while others say it moves counterclockwise). Does the image make any particular difference, or are people just supposed to choose the image that works best for them?
    My recent post Gifted people everywhere- we’re looking for you!

  • I Love Mediation and we need it to keep us in focus with our Higher Selves . Thanks Vishen Blessings & Miracles Om
    My recent post Heavenletters™- bringing Earth closer to Heaven

  • I Love Mediation and we need it to keep us in focus with our Higher Selves . Thanks Vishen Blessings & Miracles Om
    My recent post Heavenletters™- bringing Earth closer to Heaven

  • Love the meditation for balance. I kept my eyes closed through the whole meditation, so I don't know yet which way anything was spinning. The red ball of light was just that and grew brighter. I will try other ways and get back to you with my results.

  • Christy says:

    I've read that there is a front and back to the chakra, and that the front moves counterclockwise and the back moves clockwise. I got really stuck on this and it interupted my focus. Instead I thought of my chakra as a flower that opens. It helped me to move past this and focus on clearing my chakra.

  • @lynnpierce says:

    Wow, I feel great after this meditation…and only 2 minutes! I don't get caught up in thinking too much about right ways or wrong ways. I just try a technique the way it instructs and see how it makes me feel. I like this one and would be happy to have one of these videos for each chakra.
    My recent post Client Q &amp A

  • @lynnpierce says:

    Wow, I feel great after this meditation…and only 2 minutes! I don't get caught up in thinking too much about right ways or wrong ways. I just try a technique the way it instructs and see how it makes me feel. I like this one and would be happy to have one of these videos for each chakra.
    My recent post Client Q &amp A

  • shelby says:

    I found this to be very cool and I felt great afterward…and I am experiencing some serious personal stress. I would really like to have more of these meditations for the other Chakras..I like this one and will be doing ti everyday, Thanks, Finer Minds..

  • Sally says:

    I did this at midday just now, but thought afterwards that I will try it at night where I can see the light of the full moon as my source of light.

  • Carol says:

    THIS WAs absolutely amazing I was feeling letharic before the session afterward i felt alive

  • Mary Jane Mettin says:

    thank you for sharing

  • Constance A says:

    I think these are great, her voice is so relaxing. I can feel a difference already. I have watched 4 of them I don't think the meditation would have the same effect if I didn't have the video. Thankyou for sharing them with us.

  • Reena says:

    The 2-minutes root chakra meditation was great…but, it was too short. I wish to receive a video for the 7-chakras. Thanks Vishen for the very good job you are doing for humanity. Reena

  • BenedikteEva says:

    Wow, what I got from working with my rootchakra, was that poverty – abundance isn't about money at all. Just imagine that you had the ability to manifest everything you needed or desired (Well you have) living environment on a continous basis daily neccessities, access to entertainment, blissful moments or whatever you could think of. Wow it is so not about money. And I have been so worried about not having the ends meet because of a low income whilst my extra manifestations last month have been: new computer, new bed, free access to a fitness center and a bedroom with no clothes lying on the floor. Manifestation is easy, and don't have to be done through money.
    My recent post Shores of the future

  • BenedikteEva says:

    Wow, what I got from working with my rootchakra, was that poverty – abundance isn't about money at all. Just imagine that you had the ability to manifest everything you needed or desired (Well you have) living environment on a continous basis daily neccessities, access to entertainment, blissful moments or whatever you could think of. Wow it is so not about money. And I have been so worried about not having the ends meet because of a low income whilst my extra manifestations last month have been: new computer, new bed, free access to a fitness center and a bedroom with no clothes lying on the floor. Manifestation is easy, and don't have to be done through money.
    My recent post Shores of the future

  • The music in the background in the video is really pretty. You do have a really soothing voice, too. Awesome video. :)

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