For those new to meditation, or even those who are no strangers to sinking into this transformative silence, mantras can really deepen your practice as they provide a subtle focus to deter you from distracting thoughts.
Here’s an excerpt from the article:
“Sound is vibration. What you may not be aware of is that each of your chakras has a specific vibration as well – and you can use mantras that are known to be in vibrational harmony with each chakra, with the purposes of opening and harmonizing the system.
Using chakra mantras during meditation can have a very powerful effect. Imagine a chakra as an instrument, and the mantra as a tuning fork – strike the tuning fork, and the instrument will come into vibrational resonance with it, clearing out any energies that do not share the same resonance.
OM: The most well known and universal of the bija mantras it is the sound of creation and causes energy to gather and flow upward and outward. OM is the mantra of acceptance and assent. It helps you to accept your higher self and allow energy to flow openly and freely through you. It also serves as a gathering mantra, gathering your inward energy and preparing your energy for movement.”
To discover the rest of the key mantras that will cleanse and rejuvenate your seven chakras, improving everything from self-confidence to your connection with your inner wisdom, click on the link above.