Gabrielle Bernstein guides you through an energizing Kundalini meditation called the Liberation Kriya.

This meditation is great for renewal, rejuvenation, and is a particularly wonderful to start your day with. Having said that, if you need a quick burst of natural energy, you can do this exercise anywhere, and you can decide how long you want to dedicate to it.

It’s recommended that you find a quiet, comfortable space, and invest 9-minutes of your time to the practice.

If you want to experience more of Gabrielle’s wisdom, teachings, and meditations, click here.

 

Guide to Inspired Life
FinerMinds Team

FinerMinds Team

In our quest to boost your personal growth, we hope to inspire and support you through our content! You can also check us out on Facebook.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.