Is the secret to the latter good genes and an even better moisturizer, or the result of being in tune with the wants, needs and desires of your mind, body and soul?
To learn how you can get in touch with your inner needs and release your innate healing powers, check out some of the tips in the article, Intuitive Healing: Letting Your Soul Do the Doctoring.
We particularly liked the advice on managing negative thought patterns – as this is something we all come up against. How about you?
Do you think the cornerstone of a healthy body begins with a happy, positive mind?