We decided to ‘bracket’ this week with the wisdom and guidance of Deepak Chopra. In this short video, he explains how toxic emotions can eventually lead to a toxic body – and more importantly, how to heal these energies in 7 steps.


A lot of people get stuck in one of these steps – are you one of them? Maybe you have a hard time observing & feeling negative emotion with neutrality. Maybe you don’t feel there’s anyone you can share with. Or maybe you simply don’t celebrate the release of negativity. Where in these 7 steps would you like a little help? Leave us a comment and let us know.

FinerMinds Team

FinerMinds Team

In our quest to boost your personal growth, we hope to inspire and support you through our content! You can also check us out on Facebook.

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