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Consciousness & Awareness

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While mindlessly scrolling through YouTube the other day, looking for that quick dopamine hit, I  fell into a video by two well know internet ‘gurus.’ Both are very successful businesswomen; both are selling a lifestyle. One is selling you the idea that the universe has your back. The other is all about building a business. And they were talking about manifesting. They were talking about having a ‘high vibration.’ There was a lot of step…

International Women’s Day is here, and we hope that you managed to prepare surprises for all the important women in your life. To create the right mood, we offer you some interesting facts about this special holiday and females in general. Are you ready to join the celebration of femininity this year? 1. The First International Women’s Day Do you know how long we have been celebrating this particular women’s holiday? More than a hundred…

Have you ever felt like other people may think that you’re strange, different or maybe even… a weird person? Or maybe you have felt like you don’t quite fit in, or like being a weird person isn’t an asset. Maybe you don’t know how to react or what to say when you feel or even hear that others’ see you as being different. Here are three reasons you should take people’s opinions that you’re weird…

This is the third in a series of seven articles on your seven chakras, after the First Chakra and the Second Chakra.  Wondering what the Third Chakra is and how you can know if it’s out of balance? The Third Chakra, or Solar Plexus Chakra, is located between the naval and lower part of your chest. In Sanskrit, it’s also known as the Manipura chakra. It deals with issues of willpower, ambition, and action and is weakened…

Past is a nice place to visit, but not a good place to stay. Past memories are a certain reflection of where we come from. Our minds are always running in a loop. This loop runs through the past, present and the future. Our mind works in two different ways – the fast and the slow.  The slower act of mind is more detailed. By that, we always try to predict the future and check…

If we pay closer attention to our inner selves, we’d realize that our mind is a trinity of the conscious, unconscious and superconscious mind. Let’s take a closer look at all three levels of consciousness in order to better understand how our mind works. The Conscious Mind The conscious mind can be thought of as the computer-like function of the mind. The conscious mind plays a unique role: it keeps us safe. Let’s take a…

Though every day is a hustle, the days you feel uninspired are the worst! Have you been there? We bet anyone who works in marketing, designing, writing, entertainment, and other creative industries knows the struggle. One moment you are flowing with flabbergasting ideas, and in a span of an hour, you may find yourself blankly staring at the screen or wall. You brainstorm to think of something ingenious, but things do not pan out anyway. You…

Believe it or not, we all sometimes wish that life should give us a reset button so that we can start anew. Why not take an opportunity and make your life better? After all, New Year can be the perfect time for new beginnings. With new goals, new resolutions and better commitments it’s time to leave your dissatisfaction and reset your life. Here are our best tips on how to make a positive change in…

For all our meditation and yoga lovers – you may want to consider introducing yoga’s sister practice into the equation: Ayurveda. Otherwise known as the “Science of Life.” Ayurveda has been around for more than 5,000 years and starts with the premise that everything in the Universe is made up of the five elements: air, space, fire, water, and earth. In India, Ayurveda and yoga are practiced hand in hand, each one supporting the other.…

For many of us, winter is in full swing. And although in our minds we’d like to think of wintertime as an idyllic snow-covered wonderland, the reality of the situation is that a lot of us are struggling during this season. The so-called “winter blues” became a common concept for a reason. As the days get shorter and colder, so many of us become easily tired, unmotivated, and unproductive. So if you’ve been struggling to…