Our friends at the Global Awesomeness Report sent us this picture and we thought it was the perfect message to start the week. It also coincides perfectly with today’s guest blog by Joe Barnes. He explains how to release control helped him overcome insomnia.  My fist thumped into the soft mattress of my bed as I realized that, once again, I was wide-awake. What was the time? I didn’t know exactly, but because I had been…