I just want your opinion on this. I want to know what do you do to get yourself into flow? That 5 or maybe 10, 15, 20 minute thing that meets your emotional, spiritual, and mental needs.
Drop a comment below and tell me what this ritual is. Some use meditation, others express gratitude. You might be big on journaling while others might love yoga.
After I read your comments I’m gonna share a video with you on what I do to get myself into flow and why daily rituals should never be missed :-)