When you’re in the midst of a particularly challenging experience, it can feel like your happiness and power is at the complete mercy of whatever’s causing havoc in your life.

But what we often forget is that during life’s storms and sunshine, we have one power that can never be taken from us: Our freedom of choice.

In this empowering 46-minute video, the legendary Tony Robbins reveals how you can harness the power of choice to make better decisions, improve the quality of your life and pull yourself through even the toughest of times.

Tony Robbins is such an inspiration to us. His timeless and practical wisdom always makes sense no matter who you are, or what you’re going through. If you’re going through a difficult time, we hope that this video gives you the strength to turn things around.